Insomnia is a sleep disorder that affects approximately 10% of adults in the United States. It is characterized by difficulty with falling asleep, staying asleep,… Read More »Do weighted blankets help with insomnia?

Psoriasis is a chronic disease in which skin cells rapidly divide, causing the skin to develop rough, red, scaly patches. Plaque psoriasis is the most… Read More »Harvard Health Ad Watch: An upbeat ad for a psoriasis treatment

The holidays are supposed to be a time of joy and celebration, and the meal is a centerpiece of the occasion. But when you’re a… Read More »Caring for an aging parent? Tips for enjoying holiday meals

Berries and watermelon in the summer, kale and beets in the winter. The recipe for anti-inflammatory foods to enjoy can change with the seasons. Your… Read More »Anti-inflammatory food superstars for every season